gigafit

Really. I swear. I look better than last year, and I generally feel better. I'm on a decent routine of exercise (but it needs more ab work), and I'm occasionally getting the lower-body/cardio work I need. I've changed my morning routine to include breakfast, daily, even if it's a can of high-protein Boost and a breakfast bar. Dinners are my downfall, still, when I slip into overeating mode. Do I really need a 27-ounce prime rib? No, but my stomach is that big. When I eat enormous amounts, it's not just because I want to eat, it's because nothing fills me up.

Except Slim Fast. I swear, it's some sort of stomach-shrinking miracle elixir to me. Wanna stop eating? Drink a Slim Fast. Scary how quickly I go from ravenous to no-no-i-can't-eat-another-bite.

Posted by gigamatt at 7:52 AM | Permalink

And, a really great couple weeks, then I forgot a re-scheduled appointment with my trainer today. Of course. I am eating better and I'm seeing some improvement in my skin, and around my waistline. Bought a magazine for "how to lose your fat" or some such, and also "how to get great abs in 28 days".

Ha friggin ha. Not going to happen.

Posted by gigamatt at 9:37 PM | Permalink

Two more weeks with spotty attendance. But, I'm going biking tonight, and hitting the gym tomorrow and Friday. If it wasnt going to rain on Saturday and Sunday, I'd consider putting in some time cutting firewood for my parents. That's a really good upper-body workout.

Posted by gigamatt at 3:27 PM | Permalink