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Joy of joys... he upped my weights again. And added more exercises. God, I feel worn out.
BUT! I'll be up to 50lbs on each hand on an incline press. And the shoulders are finally back to normal, more or less. And my abs are finally tightening up.
Two more workouts this year. What will my resolutions be?
I got back in the swing of things on Monday with my regular workout, and I've managed to bump up the frequency of my ab workouts by halving the number of crunches, etc.
(Note to self: payment time again. I've got to keep track of this because I think he's trying to trick me)
So, I've avoided the gym the last 2 days. I'm sick. I don't want to spread germs or wear myself out.
But, today is ab day. I will do my ab exercises. At home.
Tomorrow, hopefully, my sinuses will not be sloshing and I'll be able to go burn through a workout.