I havent updated in a LONG time.
Well, the holidays were rough. Much bad food, and no gym appointments make me feel very fat. FAT FAT FAT.
Nala joined a gym. My gym's 2 locations consolidated and now I feel uncomfortable there sometimes. Too many snobby fags working there now. Thankfully, my trainer is still there, or else I'd leave in a heartbeat.
I'm joining Nala's gym, and will probably start working out there, too, in addition to training with Scott E. The extra treadmill time and a few extra ab exercises won't hurt.
Well, they do hurt, but in a good way. I'm back on abs 3 times a week, and watching what I'm eating, at least most of the time.
Last night I had a 6" cold-cut trio from Subway (no mayo or oil, just veggies), and water to drink. Tonight, I'm looking at having the same. For breakfast both days, I've had one can of French Vanilla SlimFast and a can of diet Coke. This morning I added 2 Ripped Fuel tabs and 2 Brown Sugar Cinnamon Pop-Tarts.
Today's fat & calories are as follows:
0 cal, 0 g fat, 12oz. Diet Coke
220 cal, 2.5g fat, 11oz. Slim Fast
420 cal, 13g fat, 2 Pop Tarts
440 cal, 21g fat, 6" Subway Cold Cut Trio (this assumes I had oil added, and I did not!)
540 cal, 28g fat, veggie quesadilla and rice, and small iceberg salad @ El Vaquero
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1620 calories, 64.5g fat. Ouch.
Yowch. Maybe I'd better have just a salad for lunch next time. I'll start making sure I carry a few bucks in my wallet.
Posted by gigamatt at February 13, 2003 07:59 AM