Abs again (finally) this week, after i feel completely fat.

And, I'm back to doing bench presses with little pain.

And he upped my weights again. God how I hate him some days.

Talked with friends at lunch (over a deli turkey sandwich with no mayo and lots of veggies) about that little fat-bubble over each of our guts which we cant get rid of. Stubborn little bugger. How I hate thee.